Mejores ashrams de Rishikesh para Yoga y Meditación

10 Mejores Ashrams de Rishikesh para Yoga y Meditación

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The practice of yoga in India is inscribed on the representative list of the UNESCO World Heritage of Humanity. Till date, there are many ashrams in Rishikesh that practice the ancient art and styles of yoga along with meditation. In fact, Rishikesh is also known by the name “Yoga Capital of the World”. Viaje a Norte India

Yoga tours in India attract millions of visitors to the country to seek knowledge. Additionally, India and especially Rishikesh celebrate an annual International Yoga Festival. Visited by yoga enthusiasts around the world, it is an opportunity to connect with your spiritual side.

Since the ashrams of Rishikesh enjoy the beauty of the Himalayas along with the bliss of the holy river Ganges, it is among the best places to practice yoga and meditation in India.

Famous Ashrams of Rishikesh for stay, yoga and meditation

1. Parmarth Niketan

Located next to the sacred Ganges River, Parmarth Niketan is one of the most famous ashrams in India and not just Rishikesh. With more than 1,000 rooms, an eight-acre campus and other accommodations, it offers the ideal setting for practicing yoga and meditation. You can stay up to 15 days with permission while learning ancient science from experts. Additionally, the ashrams host the annual week-long International Yoga Festival held in Rishikesh.

Choose from Ashram specializations including Vedic Heritage, an extensive yoga program, spirituality and other yoga courses.

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What to do in Parmarth Niketan?

  • Participate in yoga and meditation sessions.
  • Attend lectures on spiritual topics given by gurus and yogis.
  • Be a part of the spectacular Ganga Aarti at sunset.
  • Pamper yourself with Ayurvedic treatment and natural cure.
  • Sit by the river and watch the poplar activity of river rafting in Rishikesh

Location with Full Address: Parmarth Niketan, PO Swargashram, Rishikesh, Uttarakhand, India

Hours: 6:00 AM – 9:00 PM

Trip Advisor rating: 4.5/5

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2. Sivananda Ashram

Known among the best yoga training institutes in Rishikesh and also in India, Sivananda Ashram is also known as ‘Divine Life Society’. Dedicated to Swami Sivananda, the founder, the ashram imparts knowledge on Yoga, Hinduism, Vedanta and other spiritual subjects.

Yoga classes are offered every day except Sunday for both men and women. While men have lessons in the morning, women have lessons in the evening. There are various yoga courses available, the most popular among them is a 2 month yoga course. Meditation and Pranayama are also taught, while Iyengar Yoga is the most practiced form of yoga.

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Location with Full Address: Sivananda Ashram, Near Ram Jhula, Muni Ki Reti, Rishikesh, Uttarakhand, India

Hours: 5:00 AM – 10:00 PM

Trip Advisor rating: 4.5/5

What to do at Sivananda Ashram?

  • Attend yoga lessons along with meditation, pranayama, etc.
  • Enjoy the simple ashram life.
  • Participate in various special programs offered.
  • Comprehensive study of Indian philosophy with a focus on the Vedas.
  • Walk the ghats along the Ganges River, Ram Jhula and the temples of Rishikesh

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3. Omkarananda Ganga Sadan

One of the best ashrams in Rishikesh for yoga and meditation, next we have the popular Omkarananda Ganga Sadan. Located on the banks of the Ganges River, enjoy unparalleled spiritual bliss. While the beauty of the surroundings calms all the senses, it is the knowledge of the yoga experts that makes your stay worthwhile. Indeed, a once in a lifetime experience.

Yoga classes are open every day except Sundays. The intensive yoga course requires prior reservation. You can choose from various packages ranging from days to months. Lectures on Bhagvada Gita are a cleansing of the soul, which you must attend.

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What to do in Omkarananda Ganga Sadan?

  • Learn about the great mystic sage Shri Paramahamsa Omkarananda Saraswati.
  • Adopt knowledge of the spiritual, cultural, educational, scientific and social fields.
  • Learn and obtain training in Iyengar Yoga, an important branch of Yoga in India.
  • Participate in daily yoga classes.
  • Visit the river ghat, especially during aarti.
  • Attend a Satsang, praise the name of the Lord

Location with Full Address: Omkarananda Ganga Sadan, Muni-Ki-Reti, Rishikesh, Uttarakhand, India

Hours: 6:00 AM – 9:00 PM

Trip Advisor rating: 4.5/5

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4. Yoga Niketan

Next on our list of amazing yoga ashrams in India, we have Yoga Niketan. Among the best training centers in Rishikesh, here you can feel the union of body, mind and soul. Ultimately, it leads to the experience of divine bliss. Amidst 7 acres of enchanting countryside, here you can escape the chaos of the world. While enjoying the tranquil surroundings, also train yourself in the different yoga practices.

The sessions are instructed on the eight branches of Yoga according to Patanjali Yoga Shastra. While registering, follow the instructions carefully. Additionally, there are over 100 comfortable rooms, so there is no shortage of facilities for yoga students in India.

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What to do at Yoga Niketan?

  • Rejoice in daily yoga classes and spiritual lectures at India’s premier meditation ashram.
  • Attend Satsang at night.
  • Visit the bustling local markets.
  • Enjoy delicious food such as various varieties of breakfast, porridge, rice, chapatis and seasonal food.
  • Learn about traditional hatha yoga and different yoga therapies.
  • Rejoice in the Ayurvedic spa and acupressure.

Location with full address: Yoga Niketan, Muni-Ki-Reti, Rishikesh, Uttarakhand, India Hours: 5:00 AM – 9:00 PM

Trip Advisor Rating: 4.0/5

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5. Sadhana Mandir

Among the many popular ashrams in Rishikesh, next we have Sadhana Mandir. It is one of the best places to learn about yoga and meditation in India. Additionally, the ashram follows the 5,000-year-old practice of yoga, along with other ancient Himalayan traditions. The peaceful atmosphere and the view of the banks of the Ganges River are relaxing by all means.

Known as a ‘town of spiritual seekers’, this ashram is highly regarded for its scientific approach to yogic meditation. Additionally, experience bliss on a physical, pranic, mental and spiritual level. Additionally, participate in yoga lessons, along with breathing practices, relaxation, meditation, and lectures on spiritual concepts.

What to do in Sadhana Mandir?

  • Sign up for a weekend retreat
  • Enjoy the beauty of the ashram and its surroundings.
  • Self-transformation program.
  • Personal meditation retreats.
  • Guided silent retreat.
  • Walk to Ram Jhula and the charming town.

Location with Full Address: Sadhana Mandir, Swami Rama Sadhaka Grama, Virbhadra Road, Rishikesh, Uttarakhand, India

Hours: 6:00 AM – 8:00 PM

Trip Advisor rating: 4.5/5

6. Swami Dayanand Ashram

As sacred as its location, Swami Dayanand Ashram is among the best places to learn about yoga and meditation in India. Located along the Ganges River, the ashram is an internationally recognized center for learning about yoga, Vedanta, Bhagvad Gita, Upanishads and more.

Daily yoga classes are open to everyone. Additionally, the meditation rooms here are open for experts and beginners to learn more about the ancient way of wellness. Additionally, the ashram offers courses including yoga and meditation along with Vedic chanting. Also, puja and other traditional rituals add to the spiritual bliss. Furthermore, Iyengar and Hatha yoga are the most practiced of the eight forms of yoga in the ashram.

What to do at Swami Dayanand Ashram?

  • Attend the daily yoga, meditation and singing workshop.
  • Take a dip in the Ganges River.
  • Participate in the Satsang that is held.
  • Enjoy a walk through Ram Jhula and the charming city of Rishikesh.

Location with full address: Swami Dayanand Ashram, Purani Jhadi, Rishikesh, Uttarakhand, India

Hours: 5:00 AM – 9:00 PM

Trip Advisor rating: 4.5/5

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7. Phool Chatti

Known among the popular yoga and meditation ashrams in India, Phool Chatti is one of the best places for spiritual bliss. Famous for its special seven-day yoga and meditation programs in India. Although the name means «Land of Flowers», it accordingly describes the environment. In addition to yoga classes, there are programs for meditation, cleansing, chanting, breathing, Mauna (silence), worship, kirtan and many other aspects of the yogic paths. Additionally, the ashram primarily practices all eight forms of yoga with a focus on Hatha Yoga and Ashtang yoga.

Furthermore, the orderly environment of the ashram awakens spiritual enlightenment. In addition to the yogic lifestyle, there are touches of modern comfort. Also, enjoy rituals to carry spiritual well-being throughout your life.

What to do in Phool Chatti?

  • yoga session
  • Attend conferences on spiritual topics.
  • Ritual bath in the sacred Ganges River
  • Be a part of the havan ceremony to receive divine blessings

Location with Full Address: Phool Chatti, Neelkanth Temple Road, Rishikesh, Uttarakhand, India

Hours: 6:00 AM – 7:00 PM

Trip Advisor rating: 4.5/5

8. Anand Prakash Ashram

An interesting mix of ancient and modern, Ananda Prakash Ashram is based on the concept of East and West. The location of the sacred ashram makes it one of the best yoga retreats in India. Furthermore, located in Tapovan, also known as the «forest of yogis», the ashram is ideal for spiritual well-being. Surrounded by mountains overlooking the sacred river, the environment evokes divine bliss.

Additionally, the ashram offers various courses including Akhanda Yoga, classical Kundalini and hatha-raja yoga. Plus, transform your mind, body and soul with yoga classes, pranayama, mantra chanting, meditation, Kirtana and more.

What to do at Anand Prakash Ashram?

  • Attend Yoga classes.
  • Participate in Ayurvedic cooking classes.
  • Be a part of mantra chanting sessions, kirtan and other rituals.
  • Enjoy a walk around the city, especially the ghats of the Ganges River.

Location with full address: Anand Prakash Ashram, Tapovan, Rishikesh, Uttarakhand, India

Hours: 6:00 AM – 9:00 PM

Trip Advisor rating: 4.5/5

9. Himalayan Yog Ashram

Next on our list of the best yoga retreats in India, we have the Himalayan Yog Ashram. The famous yoga school in Rishikesh offers a number of courses and programs for both the students and the experienced. Also learn more about Ashtanga yoga/Hatha Yoga and Vinyasa flow from a scientific approach.

Plus, experience the true yogic lifestyle, with a program consisting of postures, breathing, meditation, spiritual teachings and organic Ayurvedic food. Additionally, there are programs designed to eliminate stress and also detoxify the body, mind and soul.

What to do at Himalayan Yog Ashram?

  • Follow the daily rituals of the yogic lifestyle.
  • Attend a lecture on Vedic teachings.
  • Indulge in a healthy Ayurvedic vegetarian lifestyle.
  • Train yourself in pranayama, asanas, mudras and bandhas.
  • Also, explore the enchanting bliss of Rishikesh with night walks.

Location with Full Address: Himalayan Yog Ashram, Village Jonk, Swargashram, Rishikesh, Uttarakhand, India

Hours: 6:00 AM – 8:00 PM

Trip Advisor rating: 4.5/5

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10. Osho Gangadham Ashram

As part of the institutions that follow Osho principles, Osho Ganga Dham Ashram is an ideal choice for enjoying a spiritual holiday in India. Also, if you are looking for inner peace, you can definitely explore bliss here. Yoga and mediation practices are taught here throughout the year with various course options.

Nourish body and spirit with daily sessions. Also, not only yoga, there are meditation sessions, body pampering and other activities that bring you closer to the divine.

What to do in Osho Gangadham?

  • Enjoy the beautiful view of the majestic Himalayas along with the view of the Ganges River.
  • Actively participate in the peaceful environment of the Ashram.
  • Also attend the yoga and meditation session.
  • In addition, it is part of the conferences on spiritual topics.
  • Escape from the chaos of the cities

Location with full address: Osho Gangadham Ashram, Near Pashulok Barrage, Rishikesh, Uttarakhand, India

Hours: 5:00 AM – 10:00 PM

Trip Advisor rating: 4.5/5

11. Swarg Ashram

Swarg Ashram is another interesting ashram to visit on your trip to Rishikesh. This ashram is situated on the banks of the sacred river Ganges, in the vicinity of the Laxman Jhula. It was built in memory of Swami Vishudhanand. The location of this ashram is amazing and amplifies the overall beauty of the Ashram. This ashram is a famous meditation and yoga center where visitors go and meditate for some time. Apart from religious activities, people can be seen chanting the name of the Lord, meditating and practicing spiritualism.

What to do at Swarg Ashram?

  • Meditate in the designated area.
  • Enjoy the photography and the view of the surroundings.
  • Be a part of aarti rituals or sacred songs.
  • You can also be part of the group practicing spiritual activities.
  • Enjoying the serenity of the place if you are on a rejuvenating trip

Location with Full Address: Swarg Ashram, Swargashram Road, Rishikesh, Uttarakhand, India

Hours: 6:00 AM – 9:00 PM

Trip Advisor Rating: 4.0/5

12. Beatles Ashram

Another very serene place to go to meditate is the Beatles Ashram. This ashram got its stardom after the popular Beatles band visited it on their trip to India in 1968. They stayed here for quite some time and practiced their songs in peace. They give a lot of credit to this ashram for everything they achieved later, stating that the positive aura of the place always helped them. The ashram is also known as Chaurasi Kuti and is located on a cliff in the Swargashram area.

One of the most visited ashrams in Rishikesh, the Beatles Ashram houses a library, a temple and a kitchen. It is believed to have been the home of a Maharishi Yogi. There is an ashram park at a distance of 1 km from here. After Maharishi Mahesh Yogi’s training center was closed, this place was abandoned. But after 2015, it was reopened for tourists and is now part of the Rajaji Tiger Reserve.

What to do at Beatles Ashram?

  • Rejuvenate yourself by meditating in a calm environment.
  • Take a walk in the park
  • Explore the library and read some books on personal enlightenment.
  • Photography and videography are also something you can do here.

Location with full address: Beatles Ashram, Swargashram, Rishikesh, Uttarakhand, India

Hours: 8:00 AM – 5:00 PM

Trip Advisor Rating: 4.0/5

While this is the end of our list, there are many more ashrams in Rishikesh for yoga, meditation and spiritual bliss. Visit any of these holy ashrams and get spiritual enlightenment! Find an extensive list of rejuvenation yoga and ayurveda packages in India.

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